Fit in 9 weeks

Original price was: 2.495,00 kr..Current price is: 1.495,00 kr..

1000 kr. Off

Lose weight, tone your body and kickstart a positive lifestyle change

You get instant access after purchase. You will receive a few practical questions so I can design your training and meal plan. In the meantime, you get access to the first week of my program, which is mental training, where you get mentally ready to start your lifestyle change journey. Mental training week is designed to ensure that you finish this program with success. You have always access to me to ask questions any time.

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Description

Personal training plan
Strength training for three days a week in a fitness center and alternative program for home training. Including training videos.

Analysis of your daily calorie needs
Know the exact calorie needs in relation to your goals, your activity level and your body’s needs.

Personal meal plan
Delicious food and sweets. You don’t have to cut down on the fun here.

Mental training
Getting your mind ready to ensure that you complete successfully.

Chat with me 24/7
Ask whenever you need support in a chat group.

Weekly form check
We look at your development and adjust along the way.