Place these ingredients in a blender and blend in 2-3 minutes.
40 g Banana, 100 ml Soy milk/low fat cow milk, 150 ml Water, 15 g Chia seeds, 15 g Protein powder, vanilla, 1 tbsp Cocoa powder
Add additional water if the mass is to thick.
When blended, add the oats and mix well together.
10 g Oats
Pour the pudding into a desired food container or a bowl.
Melt the dark chocolate in microwave or a water bath and pour it over the top of the pudding. you can also chop it and top the pudding.
5 g Dark chocolate
Chop the hazelnuts and top the pudding with them.
3 pcs Hazelnut
Let the pudding rest in minimum 3 hours, preferably over night.
Enjoy as a refreshing and delicious breakfast.
